12.0 km | 01:17:50 | 06:28/km日期: 2019-05-30 15:32 - 卡路里: 832 Cal - 總步數: 12844 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'36" / 06'08" / 06'15" / 06'29" / 06'17" / 06'32" / 06'35" / 06'27" / 05'53" / 04'45" / 06'25" / 06'40" / 237'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'15") | 1005 / 1005 | 181 / 86 |
2 | | 06'08" | 1007 / 2012 | 159 / 102 |
3 | | 06'11" (+00'03") | 1008 / 3021 | 176 / 91 |
4 | | 06'26" (+00'18") | 1002 / 4024 | 175 / 88 |
5 | | 06'30" (+00'22") | 1001 / 5025 | 165 / 92 |
6 | | 06'32" (+00'24") | 1003 / 6029 | 166 / 91 |
7 | | 06'34" (+00'26") | 1002 / 7031 | 163 / 93 |
8 | | 06'24" (+00'16") | 1010 / 8042 | 161 / 96 |
9 | | 06'30" (+00'22") | 1002 / 9044 | 151 / 101 |
10 | | 06'22" (+00'14") | 1002 / 10047 | 162 / 96 |
11 | | 06'34" (+00'26") | 1000 / 11047 | 161 / 94 |
12 | | 06'43" (+00'35") | 1004 / 12051 | 158 / 93 |
5月累積里程 : 87.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'08" | 00:11'44" |
3 | 06'15" | 00:17'59" |
4 | 06'29" | 00:24'28" |
5 | 06'17" | 00:30'45" |
6 | 06'32" | 00:37'17" |
7 | 06'35" | 00:43'52" |
8 | 06'27" | 00:50'19" |
9 | 05'53" | 00:56'12" |
10 | 04'45" | 01:00'57" |
11 | 06'25" | 01:07'22" |
12 | 06'40" | 01:14'02" |
12.0 | 237'29" | 01:17'50" |