7.0 km | 00:40:32 | 05:47/km日期: 2019-05-29 18:38 - 卡路里: 492 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'54" / 06'04" / 05'58" / 05'50" / 05'57" / 05'01" / 05'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'53") | 1000 / 1000 |
2 | | 06'03" (+01'02") | 1000 / 2000 |
3 | | 05'58" (+00'57") | 1000 / 3000 |
4 | | 05'50" (+00'49") | 1000 / 4000 |
5 | | 05'56" (+00'55") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'46" (+00'45") | 1000 / 7000 |
8 | | 04'33" | 5 / 7005 |
5月累積里程 :
206.10 km 雅瑟式 虎走 累積 :
9047.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'04" | 00:11'58" |
3 | 05'58" | 00:17'56" |
4 | 05'50" | 00:23'46" |
5 | 05'57" | 00:29'43" |
6 | 05'01" | 00:34'44" |
7 | 05'46" | 00:40'30" |
7.0 | 05'55" | 00:40'32" |