17.0 km | 02:09:19 | 07:35/km日期: 2019-06-02 06:05 - 總爬升: 327 m - 平均心率: 138 - 卡路里: 1065 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 07'31" / 06'41" / 07'01" / 06'12" / 07'44" / 07'13" / 05'55" / 05'36" / 21'44" / 07'23" / 07'07" / 05'49" / 06'56" / 07'50" / 06'03" / 06'44" / 05'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'55") | 1000 / 1000 |
| 2 | | 06'40" (+01'04") | 1000 / 2000 |
| 3 | | 07'00" (+01'24") | 1000 / 3000 |
| 4 | | 06'12" (+00'36") | 1000 / 4000 |
| 5 | | 07'43" (+02'07") | 1000 / 5000 |
| 6 | | 07'13" (+01'37") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 21'44" (+16'08") | 1000 / 9000 |
| 10 | | 07'23" (+01'47") | 1000 / 10000 |
| 11 | | 07'07" (+01'31") | 1000 / 11000 |
| 12 | | 05'49" (+00'13") | 1000 / 12000 |
| 13 | | 06'55" (+01'19") | 1000 / 13000 |
| 14 | | 07'50" (+02'14") | 1000 / 14000 |
| 15 | | 06'03" (+00'27") | 1000 / 15000 |
| 16 | | 06'43" (+01'07") | 1000 / 16000 |
| 17 | | 05'41" (+00'05") | 1000 / 17000 |
| 18 | | 05'47" (+00'11") | 26 / 17026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 144.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'41" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 06'12" | 00:27'25" |
| 5 | 07'44" | 00:35'09" |
| 6 | 07'13" | 00:42'22" |
| 7 | 05'55" | 00:48'17" |
| 8 | 05'36" | 00:53'53" |
| 9 | 21'44" | 01:15'37" |
| 10 | 07'23" | 01:23'00" |
| 11 | 07'07" | 01:30'07" |
| 12 | 05'49" | 01:35'56" |
| 13 | 06'56" | 01:42'52" |
| 14 | 07'50" | 01:50'42" |
| 15 | 06'03" | 01:56'45" |
| 16 | 06'44" | 02:03'29" |
| 17 | 05'41" | 02:09'10" |
| 17.0 | 06'14" | 02:09'20" |
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