9.6 km | 01:41:41 | 10:35/km日期: 2019-08-31 17:39 - 卡路里: 387 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 08'26" / 11'29" / 13'22" / 09'40" / 09'15" / 09'56" / 13'59" / 10'15" / 08'22" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+00'05") | 1000 / 1000 |
2 | | 11'29" (+03'08") | 1000 / 2000 |
3 | | 13'22" (+05'01") | 1000 / 3000 |
4 | | 09'39" (+01'18") | 1000 / 4000 |
5 | | 09'15" (+00'54") | 1000 / 5000 |
6 | | 09'55" (+01'34") | 1000 / 6000 |
7 | | 13'58" (+05'37") | 1000 / 7000 |
8 | | 10'15" (+01'54") | 1000 / 8000 |
9 | | 08'21" | 1000 / 9000 |
10 | | 11'38" (+03'17") | 597 / 9597 |
8月累積里程 : 9.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 11'29" | 00:19'55" |
3 | 13'22" | 00:33'17" |
4 | 09'40" | 00:42'57" |
5 | 09'15" | 00:52'12" |
6 | 09'56" | 01:02'08" |
7 | 13'59" | 01:16'07" |
8 | 10'15" | 01:26'22" |
9 | 08'22" | 01:34'44" |
9.6 | 11'37" | 01:41'41" |