15.1 km | 01:36:12 | 06:22/km日期: 2019-06-13 16:57 - 卡路里: 1069 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'33" / 07'08" / 06'45" / 06'49" / 06'40" / 06'29" / 06'34" / 06'17" / 06'16" / 06'13" / 05'54" / 05'47" / 05'55" / 05'45" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'54") | 1000 / 1000 |
| 2 | | 07'07" (+01'29") | 1000 / 2000 |
| 3 | | 06'45" (+01'07") | 1000 / 3000 |
| 4 | | 06'49" (+01'11") | 1000 / 4000 |
| 5 | | 06'39" (+01'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'50") | 1000 / 6000 |
| 7 | | 06'33" (+00'55") | 1000 / 7000 |
| 8 | | 06'17" (+00'39") | 1000 / 8000 |
| 9 | | 06'15" (+00'37") | 1000 / 9000 |
| 10 | | 06'05" (+00'27") | 1000 / 10000 |
| 11 | | 06'01" (+00'23") | 1000 / 11000 |
| 12 | | 05'46" (+00'08") | 1000 / 12000 |
| 13 | | 05'48" (+00'10") | 1000 / 13000 |
| 14 | | 05'51" (+00'13") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 05'45" (+00'07") | 85 / 15085 |
6月累積里程 :
205.57 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'08" | 00:14'41" |
| 3 | 06'45" | 00:21'26" |
| 4 | 06'49" | 00:28'15" |
| 5 | 06'40" | 00:34'55" |
| 6 | 06'29" | 00:41'24" |
| 7 | 06'34" | 00:47'58" |
| 8 | 06'17" | 00:54'15" |
| 9 | 06'16" | 01:00'31" |
| 10 | 06'13" | 01:06'44" |
| 11 | 05'54" | 01:12'38" |
| 12 | 05'47" | 01:18'25" |
| 13 | 05'55" | 01:24'20" |
| 14 | 05'45" | 01:30'05" |
| 15 | 05'38" | 01:35'43" |
| 15.1 | 05'50" | 01:36'13" |
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