| 45.0 km | 05:48:20 | 07:44/km | 第257馬官方成績 | 日期 | 2019-06-16 | 成績 | 05:48:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'59" | 01:09'50" (+02'43") | | 00:37'51" (+05'52") | | 00:34'02" (+02'03") | 01:07'07" | | 00:33'05" (+01'06") | | 00:36'36" (+04'37") | 01:12'45" (+05'38") | | 00:36'09" (+04'10") | | 00:50'23" (+18'24") | 01:28'42" (+21'35") | | 00:38'19" (+06'20") | | 00:40'15" (+08'16") | 00:00'00" | |
日期: 2019-06-16 05:36 - 總爬升: 944 m - 卡路里: 2177 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'09" (+02'22") | 1000 / 1000 | 2 | | 06'09" (+01'22") | 1000 / 2000 | 3 | | 05'44" (+00'57") | 1000 / 3000 | 4 | | 05'49" (+01'02") | 1000 / 4000 | 5 | | 07'05" (+02'18") | 1000 / 5000 |
6 | | 08'14" (+03'27") | 1000 / 6000 | 7 | | 06'09" (+01'22") | 1000 / 7000 | 8 | | 05'20" (+00'33") | 1000 / 8000 | 9 | | 11'27" (+06'40") | 1000 / 9000 | 10 | | 06'39" (+01'52") | 1000 / 10000 | 11 | | 05'51" (+01'04") | 1000 / 11000 | 12 | | 05'12" (+00'25") | 1000 / 12000 | 13 | | 11'29" (+06'42") | 1000 / 13000 | 14 | | 05'21" (+00'34") | 1000 / 14000 | 15 | | 06'06" (+01'19") | 1000 / 15000 | 16 | | 06'32" (+01'45") | 1000 / 16000 | 17 | | 07'17" (+02'30") | 1000 / 17000 | 18 | | 07'37" (+02'50") | 1000 / 18000 | 19 | | 05'45" (+00'58") | 1000 / 19000 | 20 | | 05'51" (+01'04") | 1000 / 20000 | 21 | | 06'32" (+01'45") | 1000 / 21000 | 22 | | 08'21" (+03'34") | 1000 / 22000 | 23 | | 05'34" (+00'47") | 1000 / 23000 | 24 | | 07'22" (+02'35") | 1000 / 24000 | 25 | | 08'45" (+03'58") | 1000 / 25000 | 26 | | 07'01" (+02'14") | 1000 / 26000 | 27 | | 04'47" | 1000 / 27000 | 28 | | 06'47" (+02'00") | 1000 / 28000 | 29 | | 05'34" (+00'47") | 1000 / 29000 | 30 | | 11'58" (+07'11") | 1000 / 30000 | 31 | | 07'12" (+02'25") | 1000 / 31000 | 32 | | 08'17" (+03'30") | 1000 / 32000 | 33 | | 10'48" (+06'01") | 1000 / 33000 | 34 | | 18'49" (+14'02") | 1000 / 34000 | 35 | | 05'14" (+00'27") | 1000 / 35000 | 36 | | 06'16" (+01'29") | 1000 / 36000 | 37 | | 07'26" (+02'39") | 1000 / 37000 | 38 | | 07'12" (+02'25") | 1000 / 38000 | 39 | | 07'44" (+02'57") | 1000 / 39000 | 40 | | 09'40" (+04'53") | 1000 / 40000 | 41 | | 07'24" (+02'37") | 1000 / 41000 | 42 | | 07'40" (+02'53") | 1000 / 42000 | 43 | | 08'45" (+03'58") | 1000 / 43000 | 44 | | 08'49" (+04'02") | 1000 / 44000 | 45 | | 07'35" (+02'48") | 1000 / 45000 | 46 | | 07'06" (+02'19") | 1000 / 46000 |
賽後評分: 補給和天氣一樣的熱情 給 4 星 6月累積里程 : 300.69 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'09" | 00:13'19" | 3 | 05'44" | 00:19'03" | 4 | 05'50" | 00:24'53" | 5 | 07'06" | 00:31'59" | 6 | 08'15" | 00:40'14" | 7 | 06'09" | 00:46'23" | 8 | 05'21" | 00:51'44" | 9 | 11'27" | 01:03'11" | 10 | 06'39" | 01:09'50" | 11 | 05'52" | 01:15'42" | 12 | 05'12" | 01:20'54" | 13 | 11'30" | 01:32'24" | 14 | 05'21" | 01:37'45" | 15 | 06'07" | 01:43'52" | 16 | 06'32" | 01:50'24" | 17 | 07'18" | 01:57'42" | 18 | 07'38" | 02:05'20" | 19 | 05'45" | 02:11'05" | 20 | 05'52" | 02:16'57" | 21 | 06'32" | 02:23'29" | 22 | 08'21" | 02:31'50" | 23 | 05'34" | 02:37'24" | 24 | 07'23" | 02:44'47" | 25 | 08'46" | 02:53'33" | 26 | 07'01" | 03:00'34" | 27 | 04'48" | 03:05'22" | 28 | 06'47" | 03:12'09" | 29 | 05'34" | 03:17'43" | 30 | 11'59" | 03:29'42" | 31 | 07'13" | 03:36'55" | 32 | 08'18" | 03:45'13" | 33 | 10'49" | 03:56'02" | 34 | 18'48" | 04:14'50" | 35 | 05'15" | 04:20'05" | 36 | 06'16" | 04:26'21" | 37 | 07'28" | 04:33'49" | 38 | 07'11" | 04:41'00" | 39 | 07'44" | 04:48'44" | 40 | 09'40" | 04:58'24" | 41 | 07'25" | 05:05'49" | 42 | 07'40" | 05:13'29" | 43 | 08'46" | 05:22'15" | 44 | 08'49" | 05:31'04" | 45 | 07'35" | 05:38'39" | 46 | 07'07" | 05:45'46" | 46.3 | 09'21" | 05:48'36" |
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