24.9 km | 03:24:29 | 08:13/km日期: 2014-06-14 16:07 - 總爬升: 314 m - 卡路里: 1343 Cal - 溫度: 31°C - 濕度: 73%
Pace: 08'50" / 06'05" / 06'50" / 08'41" / 05'58" / 07'29" / 08'27" / 07'31" / 08'57" / 08'17" / 08'34" / 07'52" / 07'34" / 09'34" / 08'26" / 08'59" / 10'41" / 08'52" / 09'32" / 15'57" / 01'38" / 06'41" / 09'12" / 10'23" / 04'01" /
6月累積里程 : 100.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 06'05" | 00:14'55" |
3 | 06'50" | 00:21'45" |
4 | 08'41" | 00:30'26" |
5 | 05'58" | 00:36'24" |
6 | 07'29" | 00:43'53" |
7 | 08'27" | 00:52'20" |
8 | 07'31" | 00:59'51" |
9 | 08'57" | 01:08'48" |
10 | 08'17" | 01:17'05" |
11 | 08'34" | 01:25'39" |
12 | 07'52" | 01:33'31" |
13 | 07'34" | 01:41'05" |
14 | 09'34" | 01:50'39" |
15 | 08'26" | 01:59'05" |
16 | 08'59" | 02:08'04" |
17 | 10'41" | 02:18'45" |
18 | 08'52" | 02:27'37" |
19 | 09'32" | 02:37'09" |
20 | 15'57" | 02:53'06" |
21 | 01'38" | 02:54'44" |
22 | 06'41" | 03:01'25" |
23 | 09'12" | 03:10'37" |
24 | 10'23" | 03:21'00" |
24.3 | 12'52" | 03:24'29" |