12.1 km | 01:09:59 | 05:46/km日期: 2014-06-11 20:36 - 卡路里: 785 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'44" / 06'00" / 06'04" / 05'52" / 05'40" / 05'32" / 05'36" / 06'04" / 05'56" / 05'40" / 05'40" / 05'32" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 1008 / 1008 |
| 2 | | 05'59" (+00'28") | 1000 / 2009 |
| 3 | | 06'02" (+00'31") | 994 / 3003 |
| 4 | | 05'56" (+00'25") | 999 / 4002 |
| 5 | | 05'39" (+00'08") | 1002 / 5004 |
| 6 | | 05'31" | 999 / 6002 |
| 7 | | 05'36" (+00'05") | 1000 / 7004 |
| 8 | | 06'05" (+00'34") | 996 / 8000 |
| 9 | | 05'59" (+00'28") | 1002 / 9002 |
| 10 | | 05'42" (+00'11") | 994 / 9996 |
| 11 | | 05'39" (+00'08") | 998 / 10994 |
| 12 | | 05'32" (+00'01") | 1002 / 11996 |
| 13 | | 05'06" | 88 / 12084 |
6月累積里程 :
142.83 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'00" | 00:11'44" |
| 3 | 06'04" | 00:17'48" |
| 4 | 05'52" | 00:23'40" |
| 5 | 05'40" | 00:29'20" |
| 6 | 05'32" | 00:34'52" |
| 7 | 05'36" | 00:40'28" |
| 8 | 06'04" | 00:46'32" |
| 9 | 05'56" | 00:52'28" |
| 10 | 05'40" | 00:58'08" |
| 11 | 05'40" | 01:03'48" |
| 12 | 05'32" | 01:09'20" |
| 12.1 | 06'20" | 01:09'52" |
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