21.0 km | 02:40:08 | 07:37/km日期: 2019-06-20 17:42 - 總爬升: 262 m - 平均心率: 137 - 卡路里: 1135 Cal - 總步數: 31120 - 平均步頻: 194 - 平均步幅: 67 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'39" / 06'43" / 07'05" / 06'37" / 06'27" / 06'41" / 07'06" / 06'31" / 06'30" / 06'58" / 06'33" / 07'19" / 08'20" / 08'03" / 07'36" / 09'04" / 07'48" / 08'08" / 08'35" / 08'52" / 10'51" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'10") | 1005 / 1005 | 180 / 72 |
2 | | 06'43" (+00'16") | 1007 / 2013 | 182 / 81 |
3 | | 07'00" (+00'33") | 1001 / 3014 | 188 / 75 |
4 | | 06'36" (+00'09") | 1002 / 4016 | 181 / 83 |
5 | | 06'27" | 1008 / 5024 | 181 / 85 |
6 | | 06'38" (+00'11") | 1006 / 6031 | 183 / 82 |
7 | | 07'02" (+00'35") | 1007 / 7038 | 184 / 77 |
8 | | 06'30" (+00'03") | 1001 / 8040 | 181 / 84 |
9 | | 06'28" (+00'01") | 1003 / 9044 | 181 / 85 |
10 | | 06'57" (+00'30") | 1008 / 10053 | 190 / 75 |
11 | | 06'29" (+00'02") | 1007 / 11060 | 186 / 82 |
12 | | 07'17" (+00'50") | 1007 / 12067 | 193 / 70 |
13 | | 08'18" (+01'51") | 1004 / 13072 | 199 / 60 |
14 | | 08'01" (+01'34") | 1008 / 14080 | 200 / 62 |
15 | | 07'34" (+01'07") | 1004 / 15085 | 195 / 67 |
16 | | 09'08" (+02'41") | 1000 / 16085 | 213 / 51 |
17 | | 07'41" (+01'14") | 1000 / 17086 | 205 / 63 |
18 | | 08'18" (+01'51") | 1002 / 18088 | 209 / 57 |
19 | | 08'27" (+02'00") | 1003 / 19092 | 210 / 56 |
20 | | 08'47" (+02'20") | 1002 / 20095 | 209 / 54 |
21 | | 10'59" (+04'32") | 1001 / 21096 | 196 / 46 |
台中張錦州