44.4 km | 05:16:54 | 07:08/km日期: 2014-06-09 08:39 - 總爬升: 1438 m - 地點: 內洞林道&桶後林道 - 天氣: 大雨 - 卡路里: 3282 Cal
Pace: 06'54" / 05'05" / 06'47" / 07'15" / 08'17" / 07'31" / 06'30" / 06'06" / 06'30" / 06'58" / 06'43" / 09'03" / 08'02" / 08'44" / 07'38" / 12'59" / 13'49" / 07'21" / 08'04" / 07'16" / 08'29" / 07'38" / 09'35" / 07'01" / 07'25" / 06'38" / 06'24" / 05'54" / 06'04" / 07'43" / 06'23" / 05'51" / 06'05" / 05'46" / 05'55" / 05'52" / 06'58" / 07'18" / 05'35" / 06'11" / 05'56" / 05'19" / 05'09" / 04'43" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 73 / 73 |
2 | | 07'04" (+00'16") | 44717 / 44790 |
6月累積里程 : 425.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'05" | 00:11'59" |
3 | 06'47" | 00:18'46" |
4 | 07'15" | 00:26'01" |
5 | 08'17" | 00:34'18" |
6 | 07'31" | 00:41'49" |
7 | 06'30" | 00:48'19" |
8 | 06'06" | 00:54'25" |
9 | 06'30" | 01:00'55" |
10 | 06'58" | 01:07'53" |
11 | 06'43" | 01:14'36" |
12 | 09'03" | 01:23'39" |
13 | 08'02" | 01:31'41" |
14 | 08'44" | 01:40'25" |
15 | 07'38" | 01:48'03" |
16 | 12'59" | 02:01'02" |
17 | 13'49" | 02:14'51" |
18 | 07'21" | 02:22'12" |
19 | 08'04" | 02:30'16" |
20 | 07'16" | 02:37'32" |
21 | 08'29" | 02:46'01" |
22 | 07'38" | 02:53'39" |
23 | 09'35" | 03:03'14" |
24 | 07'01" | 03:10'15" |
25 | 07'25" | 03:17'40" |
26 | 06'38" | 03:24'18" |
27 | 06'24" | 03:30'42" |
28 | 05'54" | 03:36'36" |
29 | 06'04" | 03:42'40" |
30 | 07'43" | 03:50'23" |
31 | 06'23" | 03:56'46" |
32 | 05'51" | 04:02'37" |
33 | 06'05" | 04:08'42" |
34 | 05'46" | 04:14'28" |
35 | 05'55" | 04:20'23" |
36 | 05'52" | 04:26'15" |
37 | 06'58" | 04:33'13" |
38 | 07'18" | 04:40'31" |
39 | 05'35" | 04:46'06" |
40 | 06'11" | 04:52'17" |
41 | 05'56" | 04:58'13" |
42 | 05'19" | 05:03'32" |
43 | 05'09" | 05:08'41" |
44 | 04'43" | 05:13'24" |
44.4 | 09'27" | 05:16'54" |