10.4 km | 00:53:05 | 05:05/km日期: 2019-06-22 17:23 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74%
Pace: 05'06" / 05'09" / 04'53" / 05'10" / 05'02" / 05'02" / 05'01" / 05'12" / 05'11" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'09" (+00'17") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'09" (+00'17") | 1000 / 4000 |
| 5 | | 05'02" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" (+00'09") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'11" (+00'19") | 1000 / 9000 |
| 10 | | 05'05" (+00'13") | 1000 / 10000 |
| 11 | | 05'04" (+00'12") | 439 / 10439 |
6月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 04'53" | 00:15'08" |
| 4 | 05'10" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 05'02" | 00:30'22" |
| 7 | 05'01" | 00:35'23" |
| 8 | 05'12" | 00:40'35" |
| 9 | 05'11" | 00:45'46" |
| 10 | 05'06" | 00:50'52" |
| 10.4 | 05'04" | 00:53'06" |
留言 
展開計圈分析
