29.7 km | 02:37:09 | 05:17/km日期: 2019-10-12 08:10 - 總爬升: 399 m - 卡路里: 1606 Cal - 平均步頻: 37 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 29'45" / 01'54" / 02'01" / 01'59" / 01'51" / 01'51" / 02'47" / 28'23" / 08'27" / 01'56" / 02'00" / 01'58" / 01'56" / 01'41" / 16'34" / 02'13" / 01'44" / 02'20" / 01'27" / 01'55" / 01'48" / 01'41" / 01'24" / 01'12" / 01'18" / 17'41" / 06'40" / 01'38" / 02'08" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'55" (+27'33") | 1029 / 1029 |
2 | | 01'53" (+00'31") | 1003 / 2032 |
3 | | 02'01" (+00'39") | 996 / 3029 |
4 | | 01'58" (+00'36") | 1002 / 4031 |
5 | | 01'51" (+00'29") | 1015 / 5046 |
6 | | 01'51" (+00'29") | 1049 / 6095 |
7 | | 05'02" (+03'40") | 1003 / 7099 |
8 | | 27'13" (+25'51") | 1002 / 8102 |
9 | | 07'15" (+05'53") | 1004 / 9106 |
10 | | 01'58" (+00'36") | 1022 / 10129 |
11 | | 01'56" (+00'34") | 1045 / 11174 |
12 | | 02'00" (+00'38") | 1032 / 12206 |
13 | | 01'48" (+00'26") | 1102 / 13309 |
14 | | 06'02" (+04'40") | 1261 / 14571 |
15 | | 09'37" (+08'15") | 1253 / 15825 |
16 | | 01'42" (+00'20") | 1041 / 16866 |
17 | | 01'47" (+00'25") | 1017 / 17883 |
18 | | 01'56" (+00'34") | 1137 / 19021 |
19 | | 01'51" (+00'29") | 1202 / 20223 |
20 | | 01'53" (+00'31") | 1104 / 21328 |
21 | | 01'22" | 3097 / 24425 |
22 | | 09'06" (+07'44") | 1494 / 25919 |
23 | | 06'55" (+05'33") | 1802 / 27721 |
24 | | 02'13" (+00'51") | 1000 / 28722 |
25 | | 04'29" (+03'07") | 996 / 29719 |
26 | | 01:50'47" (+49'25") | 14 / 29733 |
10月累積里程 : 29.73 km
Android - Sony D6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'45" | 00:29'45" |
2 | 01'54" | 00:31'39" |
3 | 02'01" | 00:33'40" |
4 | 01'59" | 00:35'39" |
5 | 01'51" | 00:37'30" |
6 | 01'51" | 00:39'21" |
7 | 02'47" | 00:42'08" |
8 | 28'23" | 01:10'31" |
9 | 08'27" | 01:18'58" |
10 | 01'56" | 01:20'54" |
11 | 02'00" | 01:22'54" |
12 | 01'58" | 01:24'52" |
13 | 01'56" | 01:26'48" |
14 | 01'41" | 01:28'29" |
15 | 16'34" | 01:45'03" |
16 | 02'13" | 01:47'16" |
17 | 01'44" | 01:49'00" |
18 | 02'20" | 01:51'20" |
19 | 01'27" | 01:52'47" |
20 | 01'55" | 01:54'42" |
21 | 01'48" | 01:56'30" |
22 | 01'41" | 01:58'11" |
23 | 01'24" | 01:59'35" |
24 | 01'12" | 02:00'47" |
25 | 01'18" | 02:02'05" |
26 | 17'41" | 02:19'46" |
27 | 06'40" | 02:26'26" |
28 | 01'38" | 02:28'04" |
29 | 02'08" | 02:30'12" |
29.7 | 07'32" | 02:35'44" |