4.4 km | 00:19:14 | 04:19/km日期: 2014-06-19 19:18 - 地點: 阿宅國小 - 天氣: 熱熱 - 卡路里: 280 Cal - 溫度: 30°C - 濕度: 82%
Pace: 03'53" / 04'04" / 04'05" / 04'08" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 200 / 200 |
2 | | 04'00" (+00'10") | 200 / 400 |
3 | | 04'05" (+00'15") | 200 / 600 |
4 | | 04'10" (+00'20") | 200 / 800 |
5 | | 04'05" (+00'15") | 200 / 1000 |
6 | | 04'20" (+00'30") | 200 / 1200 |
7 | | 04'10" (+00'20") | 200 / 1400 |
8 | | 04'15" (+00'25") | 200 / 1599 |
9 | | 04'10" (+00'20") | 200 / 1799 |
10 | | 04'10" (+00'20") | 200 / 1999 |
11 | | 04'15" (+00'25") | 200 / 2199 |
12 | | 04'20" (+00'30") | 200 / 2400 |
13 | | 04'10" (+00'20") | 200 / 2600 |
14 | | 04'20" (+00'30") | 200 / 2800 |
15 | | 04'15" (+00'25") | 200 / 3000 |
16 | | 04'25" (+00'35") | 200 / 3200 |
17 | | 04'15" (+00'25") | 200 / 3400 |
18 | | 04'25" (+00'35") | 200 / 3600 |
19 | | 04'15" (+00'25") | 200 / 3800 |
20 | | 04'25" (+00'35") | 200 / 4000 |
21 | | 04'15" (+00'25") | 200 / 4200 |
22 | | 06'17" (+02'27") | 241 / 4441 |
6月累積里程 : 54.09 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 04'04" | 00:07'57" |
3 | 04'05" | 00:12'02" |
4 | 04'08" | 00:16'10" |
4.4 | 06'56" | 00:19'14" |