10.1 km | 00:53:13 | 05:15/km日期: 2019-06-16 17:58 - 卡路里: 556 Cal - 總步數: 9196 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'40" / 05'50" / 05'34" / 05'20" / 05'06" / 04'57" / 04'43" / 04'47" / 04'38" / 04'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+02'00") | 1010 / 1010 | 165 / 90 |
2 | | 05'45" (+01'06") | 1001 / 2011 | 170 / 101 |
3 | | 05'32" (+00'53") | 1005 / 3017 | 171 / 105 |
4 | | 05'21" (+00'42") | 1006 / 4023 | 172 / 108 |
5 | | 05'03" (+00'24") | 1010 / 5033 | 174 / 113 |
6 | | 04'52" (+00'13") | 1010 / 6044 | 175 / 116 |
7 | | 04'41" (+00'02") | 1006 / 7051 | 177 / 120 |
8 | | 04'43" (+00'04") | 1002 / 8053 | 176 / 120 |
9 | | 04'39" | 1006 / 9060 | 175 / 122 |
10 | | 04'51" (+00'12") | 1008 / 10069 | 173 / 118 |
11 | | 05'09" (+00'30") | 132 / 10202 | 166 / 116 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'50" | 00:12'30" |
3 | 05'34" | 00:18'04" |
4 | 05'20" | 00:23'24" |
5 | 05'06" | 00:28'30" |
6 | 04'57" | 00:33'27" |
7 | 04'43" | 00:38'10" |
8 | 04'47" | 00:42'57" |
9 | 04'38" | 00:47'35" |
10 | 04'54" | 00:52'29" |
10.1 | 05'32" | 00:53'13" |