21.1 km | 02:00:02 | 05:41/km日期: 2019-07-07 05:16 - 總爬升: 411 m - 平均心率: 168 - 卡路里: 1541 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'11" / 05'55" / 06'15" / 06'06" / 05'59" / 05'49" / 05'47" / 05'05" / 04'56" / 29'07" / 06'02" / 06'02" / 05'14" / 08'25" / 17'38" / 05'27" / 05'33" / 05'20" / 05'42" / 13'36" / 05'44" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'14") | 1000 / 1000 |
2 | | 05'54" (+00'58") | 1000 / 2000 |
3 | | 06'15" (+01'19") | 1000 / 3000 |
4 | | 06'04" (+01'08") | 1000 / 4000 |
5 | | 05'58" (+01'02") | 1000 / 5000 |
6 | | 05'49" (+00'53") | 1000 / 6000 |
7 | | 05'46" (+00'50") | 1000 / 7000 |
8 | | 05'04" (+00'08") | 1000 / 8000 |
9 | | 04'56" | 1000 / 9000 |
10 | | 05'40" (+00'44") | 1000 / 10000 |
11 | | 06'02" (+01'06") | 1000 / 11000 |
12 | | 06'01" (+01'05") | 1000 / 12000 |
13 | | 05'14" (+00'18") | 1000 / 13000 |
14 | | 05'15" (+00'19") | 1000 / 14000 |
15 | | 05'25" (+00'29") | 1000 / 15000 |
16 | | 05'27" (+00'31") | 1000 / 16000 |
17 | | 05'32" (+00'36") | 1000 / 17000 |
18 | | 05'20" (+00'24") | 1000 / 18000 |
19 | | 05'41" (+00'45") | 1000 / 19000 |
20 | | 06'01" (+01'05") | 1000 / 20000 |
21 | | 05'43" (+00'47") | 1000 / 21000 |
22 | | 05'56" (+01'00") | 98 / 21098 |
花蓮Andy Lien