8.0 km | 01:26:20 | 10:44/km日期: 2019-07-10 19:03 - 平均心率: 124 - 卡路里: 623 Cal - 平均步頻: 118 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 10'43" / 10'55" / 10'57" / 10'26" / 10'38" / 10'37" / 10'42" / 10'33" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+00'39") | 1000 / 1000 |
| 2 | | 10'55" (+00'29") | 1000 / 2000 |
| 3 | | 10'56" (+00'30") | 1000 / 3000 |
| 4 | | 10'26" | 1000 / 4000 |
| 5 | | 10'37" (+00'11") | 1000 / 5000 |
| 6 | | 10'37" (+00'11") | 1000 / 6000 |
| 7 | | 10'41" (+00'15") | 1000 / 7000 |
| 8 | | 10'33" (+00'07") | 1000 / 8000 |
| 9 | | 10'48" (+00'22") | 40 / 8040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 37.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 10'55" | 00:21'38" |
| 3 | 10'57" | 00:32'35" |
| 4 | 10'26" | 00:43'01" |
| 5 | 10'38" | 00:53'39" |
| 6 | 10'37" | 01:04'16" |
| 7 | 10'42" | 01:14'58" |
| 8 | 10'33" | 01:25'31" |
| 8.0 | 10'24" | 01:25'56" |
展開計圈分析
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