5.1 km | 00:32:53 | 06:23/km日期: 2016-08-19 20:19 - 卡路里: 255 Cal
Pace: 06'23" / 06'32" / 06'24" / 06'39" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'36" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" | 144 / 5144 |
8月累積里程 : 97.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'32" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'39" | 00:25'58" |
| 5 | 06'29" | 00:32'27" |
| 5.1 | 06'19" | 00:33'22" |
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