21.1 km | 01:41:50 | 04:49/km日期: 2019-07-09 17:45 - 平均心率: 148 - 卡路里: 986 Cal - 總步數: 18654 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 04'44" / 04'45" / 04'41" / 04'44" / 04'48" / 04'50" / 04'41" / 04'53" / 04'47" / 04'51" / 04'51" / 04'57" / 04'57" / 04'54" / 04'43" / 05'03" / 04'54" / 04'57" / 04'55" / 04'53" / 04'39" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'08") | 1001 / 1001 | 182 / 115 |
2 | | 04'45" (+00'09") | 1009 / 2010 | 185 / 113 |
3 | | 04'38" (+00'02") | 1008 / 3019 | 184 / 116 |
4 | | 04'40" (+00'04") | 1000 / 4019 | 184 / 115 |
5 | | 04'47" (+00'11") | 1000 / 5020 | 183 / 113 |
6 | | 04'49" (+00'13") | 1002 / 6023 | 182 / 113 |
7 | | 04'41" (+00'05") | 1008 / 7031 | 182 / 116 |
8 | | 04'49" (+00'13") | 1000 / 8032 | 182 / 113 |
9 | | 04'49" (+00'13") | 1002 / 9035 | 183 / 113 |
10 | | 04'50" (+00'14") | 1000 / 10035 | 182 / 112 |
11 | | 04'49" (+00'13") | 1005 / 11041 | 184 / 112 |
12 | | 04'55" (+00'19") | 1004 / 12046 | 182 / 111 |
13 | | 04'55" (+00'19") | 1005 / 13051 | 183 / 110 |
14 | | 04'54" (+00'18") | 1008 / 14060 | 183 / 111 |
15 | | 04'39" (+00'03") | 1000 / 15061 | 182 / 117 |
16 | | 05'03" (+00'27") | 1009 / 16070 | 183 / 107 |
17 | | 04'50" (+00'14") | 1001 / 17071 | 184 / 112 |
18 | | 04'56" (+00'20") | 1001 / 18073 | 185 / 108 |
19 | | 04'55" (+00'19") | 1009 / 19082 | 183 / 110 |
20 | | 04'52" (+00'16") | 1002 / 20085 | 180 / 113 |
21 | | 04'36" | 1001 / 21087 | 178 / 121 |
22 | | 03'26" | 87 / 21174 | 180 / 161 |
基隆Polun Tsai