12.6 km | 01:16:50 | 06:06/km日期: 2013-01-07 06:09 - 天氣: 晴 - 卡路里: 747 Cal - 溫度: 17°C - 濕度: 90%
Pace: 07'28" / 07'18" / 07'18" / 07'30" / 05'55" / 05'43" / 05'40" / 06'03" / 06'00" / 05'35" / 05'19" / 05'06" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'10") | 1009 / 1009 |
| 2 | | 07'16" (+01'59") | 1006 / 2016 |
| 3 | | 07'19" (+02'02") | 1007 / 3023 |
| 4 | | 07'27" (+02'10") | 1010 / 4034 |
| 5 | | 05'54" (+00'37") | 1007 / 5041 |
| 6 | | 05'42" (+00'25") | 1004 / 6046 |
| 7 | | 05'40" (+00'23") | 1003 / 7049 |
| 8 | | 06'03" (+00'46") | 1012 / 8062 |
| 9 | | 05'58" (+00'41") | 1011 / 9073 |
| 10 | | 05'33" (+00'16") | 1005 / 10078 |
| 11 | | 05'17" | 1012 / 11091 |
| 12 | | 05'03" | 997 / 12088 |
1月累積里程 :
589.71 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'18" | 00:14'46" |
| 3 | 07'18" | 00:22'04" |
| 4 | 07'30" | 00:29'34" |
| 5 | 05'55" | 00:35'29" |
| 6 | 05'43" | 00:41'12" |
| 7 | 05'40" | 00:46'52" |
| 8 | 06'03" | 00:52'55" |
| 9 | 06'00" | 00:58'55" |
| 10 | 05'35" | 01:04'30" |
| 11 | 05'19" | 01:09'49" |
| 12 | 05'06" | 01:14'55" |
| 12.6 | 03'21" | 01:16'50" |
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