10.1 km | 01:03:53 | 06:20/km日期: 2019-07-13 17:00 - 卡路里: 779 Cal - 總步數: 10598 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'25" / 06'23" / 06'21" / 06'31" / 06'23" / 06'29" / 06'23" / 06'26" / 06'11" / 05'57" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'25") | 1008 / 1008 | 170 / 92 |
2 | | 06'21" (+00'25") | 1003 / 2011 | 171 / 91 |
3 | | 06'20" (+00'24") | 1000 / 3012 | 170 / 92 |
4 | | 06'28" (+00'32") | 1006 / 4018 | 168 / 91 |
5 | | 06'21" (+00'25") | 1003 / 5021 | 166 / 94 |
6 | | 06'27" (+00'31") | 1003 / 6025 | 162 / 95 |
7 | | 06'24" (+00'28") | 1005 / 7030 | 161 / 96 |
8 | | 06'23" (+00'27") | 1006 / 8036 | 161 / 96 |
9 | | 06'06" (+00'10") | 1004 / 9040 | 162 / 100 |
10 | | 05'56" | 1009 / 10049 | 163 / 102 |
11 | | 04'40" | 74 / 10124 | 177 / 120 |
7月累積里程 :
88.52 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'21" | 00:19'09" |
4 | 06'31" | 00:25'40" |
5 | 06'23" | 00:32'03" |
6 | 06'29" | 00:38'32" |
7 | 06'23" | 00:44'55" |
8 | 06'26" | 00:51'21" |
9 | 06'11" | 00:57'32" |
10 | 05'57" | 01:03'29" |
10.1 | 05'20" | 01:03'53" |