21.1 km | 02:57:51 | 08:26/km日期: 2014-06-29 06:28 - 總爬升: 502 m - 卡路里: 1166 Cal - 溫度: 27°C - 濕度: 94%
Pace: 09'08" / 07'36" / 09'08" / 10'06" / 09'55" / 09'50" / 12'03" / 08'40" / 10'12" / 09'03" / 08'08" / 09'16" / 06'49" / 06'09" / 08'02" / 06'08" / 07'48" / 06'07" / 06'06" / 06'56" / 06'47" / 66'57" /
6月累積里程 : 178.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'36" | 00:16'44" |
3 | 09'08" | 00:25'52" |
4 | 10'06" | 00:35'58" |
5 | 09'55" | 00:45'53" |
6 | 09'50" | 00:55'43" |
7 | 12'03" | 01:07'46" |
8 | 08'40" | 01:16'26" |
9 | 10'12" | 01:26'38" |
10 | 09'03" | 01:35'41" |
11 | 08'08" | 01:43'49" |
12 | 09'16" | 01:53'05" |
13 | 06'49" | 01:59'54" |
14 | 06'09" | 02:06'03" |
15 | 08'02" | 02:14'05" |
16 | 06'08" | 02:20'13" |
17 | 07'48" | 02:28'01" |
18 | 06'07" | 02:34'08" |
19 | 06'06" | 02:40'14" |
20 | 06'56" | 02:47'10" |
21 | 06'47" | 02:53'57" |
21.1 | 53'58" | 02:57'50" |