6.0 km | 00:31:42 | 05:15/km日期: 2014-06-24 17:47 - 地點: 內壢 - 天氣: 悶熱 - 卡路里: 358 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'28" / 05'12" / 05'12" / 05'20" / 05'12" / 05'04" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'25") | 1006 / 1006 |
2 | | 05'14" (+00'10") | 993 / 2000 |
3 | | 05'12" (+00'08") | 999 / 2999 |
4 | | 05'18" (+00'14") | 1004 / 4003 |
5 | | 05'15" (+00'11") | 1000 / 5004 |
6 | | 05'04" | 997 / 6001 |
7 | | 07'41" (+02'37") | 13 / 6014 |
6月累積里程 : 80.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'20" | 00:21'12" |
5 | 05'12" | 00:26'24" |
6 | 05'04" | 00:31'28" |
6.0 | 08'53" | 00:31'36" |