7.0 km | 00:39:17 | 05:36/km日期: 2019-07-16 20:18 - 卡路里: 461 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 05'26" / 05'19" / 05'43" / 05'48" / 05'26" / 05'46" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'07") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'58" (+00'40") | 12 / 7012 |
7月累積里程 : 141.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'43" | 00:16'28" |
| 4 | 05'48" | 00:22'16" |
| 5 | 05'26" | 00:27'42" |
| 6 | 05'46" | 00:33'28" |
| 7 | 05'46" | 00:39'14" |
| 7.0 | 05'31" | 00:39'18" |
展開計圈分析
留言 
