8.0 km | 00:46:55 | 05:51/km日期: 2014-06-25 19:51 - 卡路里: 642 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'17" / 05'11" / 05'11" / 06'00" / 06'30" / 06'38" / 05'40" / 06'12" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'04") | 380 / 380 |
| 2 | | 05'18" (+00'12") | 408 / 788 |
| 3 | | 05'15" (+00'09") | 405 / 1194 |
| 4 | | 05'09" (+00'03") | 410 / 1605 |
| 5 | | 05'11" (+00'05") | 413 / 2018 |
| 6 | | 05'06" | 413 / 2432 |
| 7 | | 05'20" (+00'14") | 406 / 2838 |
| 8 | | 05'30" (+00'24") | 414 / 3252 |
| 9 | | 05'57" (+00'51") | 408 / 3661 |
| 10 | | 06'17" (+01'11") | 411 / 4072 |
| 11 | | 06'25" (+01'19") | 412 / 4484 |
| 12 | | 06'31" (+01'25") | 410 / 4895 |
| 13 | | 06'38" (+01'32") | 411 / 5306 |
| 14 | | 06'58" (+01'52") | 406 / 5712 |
| 15 | | 06'00" (+00'54") | 408 / 6120 |
| 16 | | 05'25" (+00'19") | 415 / 6535 |
| 17 | | 05'50" (+00'44") | 421 / 6957 |
| 18 | | 05'56" (+00'50") | 406 / 7364 |
| 19 | | 06'23" (+01'17") | 403 / 7768 |
| 20 | | 06'03" (+00'57") | 286 / 8054 |
6月累積里程 :
100.09 km 
Asics GT 2000 累積 :
743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'11" | 00:15'39" |
| 4 | 06'00" | 00:21'39" |
| 5 | 06'30" | 00:28'09" |
| 6 | 06'38" | 00:34'47" |
| 7 | 05'40" | 00:40'27" |
| 8 | 06'12" | 00:46'39" |
| 8.0 | 14'02" | 00:46'55" |
展開計圈分析
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