9.5 km | 01:54:55 | 12:03/km日期: 2019-07-16 16:32 - 總爬升: 231 m - 地點: 烘爐地 - 卡路里: 550 Cal - 平均步頻: 134 - 溫度: 34°C - 濕度: 55%
Pace: 06'45" / 07'24" / 07'15" / 07'02" / 08'57" / 12'51" / 21'54" / 14'33" / 17'01" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 988 / 988 |
2 | | 07'20" (+00'37") | 1003 / 1992 |
3 | | 07'17" (+00'34") | 1011 / 3004 |
4 | | 07'01" (+00'18") | 1002 / 4006 |
5 | | 08'58" (+02'15") | 997 / 5003 |
6 | | 12'17" (+05'34") | 1071 / 6075 |
7 | | 21'24" (+14'41") | 1116 / 7191 |
8 | | 14'23" (+07'40") | 998 / 8190 |
9 | | 16'02" (+09'19") | 1006 / 9197 |
10 | | 08'51" (+02'08") | 546 / 9743 |
7月累積里程 : 108.78 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'24" | 00:14'09" |
3 | 07'15" | 00:21'24" |
4 | 07'02" | 00:28'26" |
5 | 08'57" | 00:37'23" |
6 | 12'51" | 00:50'14" |
7 | 21'54" | 01:12'08" |
8 | 14'33" | 01:26'41" |
9 | 17'01" | 01:43'42" |
9.7 | 08'12" | 01:49'48" |