9.9 km | 00:45:01 | 04:33/km日期: 2014-06-27 19:07 - 地點: 宜運 - 卡路里: 594 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'40" / 05'52" / 03'46" / 03'32" / 03'40" / 03'58" / 04'31" / 04'01" / 05'24" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'06") | 995 / 995 |
| 2 | | 05'50" (+02'18") | 1011 / 2007 |
| 3 | | 03'45" (+00'13") | 984 / 2991 |
| 4 | | 03'32" | 1016 / 4007 |
| 5 | | 03'39" (+00'07") | 1001 / 5009 |
| 6 | | 03'58" (+00'26") | 1014 / 6023 |
| 7 | | 04'31" (+00'59") | 999 / 7022 |
| 8 | | 03'59" (+00'27") | 991 / 8014 |
| 9 | | 05'26" (+01'54") | 1032 / 9046 |
| 10 | | 05'20" (+01'48") | 822 / 9869 |
6月累積里程 : 242.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'52" | 00:11'32" |
| 3 | 03'46" | 00:15'18" |
| 4 | 03'32" | 00:18'50" |
| 5 | 03'40" | 00:22'30" |
| 6 | 03'58" | 00:26'28" |
| 7 | 04'31" | 00:30'59" |
| 8 | 04'01" | 00:35'00" |
| 9 | 05'24" | 00:40'24" |
| 9.9 | 05'18" | 00:45'01" |
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