6.7 km | 00:32:16 | 04:48/km日期: 2013-01-09 16:49 - 天氣: 還好沒下雨 - 卡路里: 393 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'02" / 04'52" / 04'50" / 04'53" / 04'49" / 04'46" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'16") | 675 / 675 |
| 2 | | 04'59" (+00'15") | 671 / 1346 |
| 3 | | 04'50" (+00'06") | 681 / 2027 |
| 4 | | 04'51" (+00'07") | 669 / 2697 |
| 5 | | 04'51" (+00'07") | 678 / 3375 |
| 6 | | 04'51" (+00'07") | 669 / 4045 |
| 7 | | 04'50" (+00'06") | 664 / 4709 |
| 8 | | 04'44" | 661 / 5370 |
| 9 | | 04'44" | 668 / 6038 |
1月累積里程 :
84.53 km 
NIKE Air Alvord 9 WS 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'52" | 00:09'54" |
| 3 | 04'50" | 00:14'44" |
| 4 | 04'53" | 00:19'37" |
| 5 | 04'49" | 00:24'26" |
| 6 | 04'46" | 00:29'12" |
| 6.7 | 04'18" | 00:32'16" |
展開計圈分析
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