10.1 km | 01:01:54 | 06:05/km日期: 2014-07-06 06:32 - 地點: 中央大學 - 天氣: 九個太陽 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'35" / 06'17" / 06'17" / 06'57" / 05'59" / 06'09" / 05'50" / 06'26" / 05'18" / 05'28" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'16") | 986 / 986 |
| 2 | | 06'18" (+01'02") | 1016 / 2003 |
| 3 | | 06'13" (+00'57") | 988 / 2991 |
| 4 | | 06'50" (+01'34") | 1007 / 3999 |
| 5 | | 06'07" (+00'51") | 993 / 4992 |
| 6 | | 06'07" (+00'51") | 1006 / 5998 |
| 7 | | 05'54" (+00'38") | 1002 / 7001 |
| 8 | | 06'18" (+01'02") | 999 / 8000 |
| 9 | | 05'16" | 1007 / 9007 |
| 10 | | 05'29" (+00'13") | 1004 / 10012 |
| 11 | | 05'09" | 135 / 10147 |
7月累積里程 :
31.27 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'17" | 00:12'52" |
| 3 | 06'17" | 00:19'09" |
| 4 | 06'57" | 00:26'06" |
| 5 | 05'59" | 00:32'05" |
| 6 | 06'09" | 00:38'14" |
| 7 | 05'50" | 00:44'04" |
| 8 | 06'26" | 00:50'30" |
| 9 | 05'18" | 00:55'48" |
| 10 | 05'28" | 01:01'16" |
| 10.1 | 04'16" | 01:01'54" |
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