13.4 km | 01:30:11 | 06:44/km日期: 2019-07-31 20:18 - 卡路里: 867 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'10" / 06'35" / 06'30" / 06'40" / 06'44" / 06'37" / 06'39" / 06'44" / 06'47" / 06'35" / 06'48" / 06'42" / 06'51" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'39") | 986 / 986 |
| 2 | | 06'32" (+00'01") | 1002 / 1989 |
| 3 | | 06'31" | 1010 / 3000 |
| 4 | | 06'34" (+00'03") | 990 / 3990 |
| 5 | | 06'46" (+00'15") | 1000 / 4991 |
| 6 | | 06'39" (+00'08") | 1009 / 6001 |
| 7 | | 06'37" (+00'06") | 992 / 6994 |
| 8 | | 06'42" (+00'11") | 1013 / 8007 |
| 9 | | 06'46" (+00'15") | 1001 / 9008 |
| 10 | | 06'35" (+00'04") | 998 / 10007 |
| 11 | | 06'46" (+00'15") | 1003 / 11011 |
| 12 | | 06'42" (+00'11") | 999 / 12010 |
| 13 | | 06'49" (+00'18") | 1003 / 13014 |
| 14 | | 06'40" (+00'09") | 367 / 13381 |
7月累積里程 :
160.18 km 
NIKE Air presto flyknit 2017 累積 :
441.7 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'35" | 00:13'45" |
| 3 | 06'30" | 00:20'15" |
| 4 | 06'40" | 00:26'55" |
| 5 | 06'44" | 00:33'39" |
| 6 | 06'37" | 00:40'16" |
| 7 | 06'39" | 00:46'55" |
| 8 | 06'44" | 00:53'39" |
| 9 | 06'47" | 01:00'26" |
| 10 | 06'35" | 01:07'01" |
| 11 | 06'48" | 01:13'49" |
| 12 | 06'42" | 01:20'31" |
| 13 | 06'51" | 01:27'22" |
| 13.4 | 06'25" | 01:29'49" |
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