10.1 km | 01:02:05 | 06:07/km日期: 2019-07-19 18:05 - 卡路里: 547 Cal - 總步數: 9722 - 平均步頻: 156 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'50" / 06'28" / 06'02" / 05'49" / 05'40" / 05'41" / 05'36" / 05'37" / 05'32" / 07'01" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'28") | 1000 / 1000 | 161 / 88 |
2 | | 06'23" (+00'52") | 1003 / 2004 | 161 / 96 |
3 | | 05'58" (+00'27") | 1005 / 3010 | 170 / 97 |
4 | | 05'48" (+00'17") | 1001 / 4011 | 171 / 100 |
5 | | 05'39" (+00'08") | 1002 / 5014 | 171 / 102 |
6 | | 05'39" (+00'08") | 1003 / 6018 | 171 / 102 |
7 | | 05'34" (+00'03") | 1003 / 7022 | 170 / 105 |
8 | | 05'37" (+00'06") | 1006 / 8028 | 169 / 105 |
9 | | 05'31" | 1002 / 9030 | 169 / 106 |
10 | | 07'08" (+01'37") | 1005 / 10036 | 98 / 141 |
11 | | 11'13" (+05'42") | 133 / 10169 | 14 / 607 |
7月累積里程 : 256.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'28" | 00:13'18" |
3 | 06'02" | 00:19'20" |
4 | 05'49" | 00:25'09" |
5 | 05'40" | 00:30'49" |
6 | 05'41" | 00:36'30" |
7 | 05'36" | 00:42'06" |
8 | 05'37" | 00:47'43" |
9 | 05'32" | 00:53'15" |
10 | 07'01" | 01:00'16" |
10.1 | 13'35" | 01:02'05" |