17.4 km | 02:12:15 | 07:35/km日期: 2014-06-29 06:56 - 總爬升: 368 m - 地點: 新北投~陽明山遊客中心 - 天氣: 晴 - 卡路里: 1452 Cal - 溫度: 28°C - 濕度: 80%
Pace: 08'13" / 07'26" / 07'24" / 09'06" / 07'20" / 09'34" / 07'40" / 07'03" / 05'55" / 19'57" / 05'53" / 05'41" / 07'08" / 05'38" / 05'24" / 05'13" / 04'52" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+03'29") | 1005 / 1005 |
2 | | 07'25" (+02'42") | 1011 / 2017 |
3 | | 07'24" (+02'41") | 1002 / 3020 |
4 | | 09'05" (+04'22") | 1006 / 4027 |
5 | | 07'18" (+02'35") | 1009 / 5036 |
6 | | 09'34" (+04'51") | 999 / 6035 |
7 | | 07'40" (+02'57") | 1007 / 7043 |
8 | | 06'59" (+02'16") | 1006 / 8050 |
9 | | 09'09" (+04'26") | 1015 / 9065 |
10 | | 16'31" (+11'48") | 1012 / 10077 |
11 | | 05'52" (+01'09") | 1010 / 11088 |
12 | | 05'36" (+00'53") | 998 / 12087 |
13 | | 07'11" (+02'28") | 1011 / 13098 |
14 | | 05'33" (+00'50") | 1002 / 14101 |
15 | | 05'24" (+00'41") | 1008 / 15109 |
16 | | 05'15" (+00'32") | 1001 / 16111 |
17 | | 04'43" | 1009 / 17120 |
18 | | 05'08" (+00'25") | 447 / 17568 |
6月累積里程 :
166.66 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'26" | 00:15'39" |
3 | 07'24" | 00:23'03" |
4 | 09'06" | 00:32'09" |
5 | 07'20" | 00:39'29" |
6 | 09'34" | 00:49'03" |
7 | 07'40" | 00:56'43" |
8 | 07'03" | 01:03'46" |
9 | 05'55" | 01:09'41" |
10 | 19'57" | 01:29'38" |
11 | 05'53" | 01:35'31" |
12 | 05'41" | 01:41'12" |
13 | 07'08" | 01:48'20" |
14 | 05'38" | 01:53'58" |
15 | 05'24" | 01:59'22" |
16 | 05'13" | 02:04'35" |
17 | 04'52" | 02:09'27" |
17.4 | 06'22" | 02:12'15" |