26.6 km | 03:51:50 | 08:42/km日期: 2019-08-02 03:18 - 總爬升: 226 m - 地點: 永探東台科隨意跑 - 天氣: 陰轉晴 - 卡路里: 1796 Cal - 平均步頻: 14 - 溫度: 26°C - 濕度: 83%
Pace: 09'16" / 09'05" / 08'19" / 09'01" / 08'51" / 08'51" / 08'35" / 08'31" / 08'26" / 07'54" / 08'16" / 11'19" / 10'06" / 08'21" / 08'24" / 08'10" / 08'04" / 07'47" / 08'14" / 07'48" / 08'38" / 08'49" / 07'50" / 08'29" / 08'31" / 09'31" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+01'21") | 1006 / 1006 |
| 2 | | 09'01" (+01'10") | 1007 / 2013 |
| 3 | | 08'29" (+00'38") | 1031 / 3045 |
| 4 | | 08'48" (+00'57") | 995 / 4040 |
| 5 | | 08'54" (+01'03") | 1003 / 5044 |
| 6 | | 08'45" (+00'54") | 1007 / 6052 |
| 7 | | 08'40" (+00'49") | 1001 / 7053 |
| 8 | | 08'26" (+00'35") | 1003 / 8057 |
| 9 | | 08'22" (+00'31") | 1028 / 9086 |
| 10 | | 08'03" (+00'12") | 975 / 10061 |
| 11 | | 08'14" (+00'23") | 1002 / 11064 |
| 12 | | 11'18" (+03'27") | 993 / 12057 |
| 13 | | 10'02" (+02'11") | 1007 / 13065 |
| 14 | | 08'31" (+00'40") | 1001 / 14067 |
| 15 | | 08'14" (+00'23") | 1007 / 15074 |
| 16 | | 08'10" (+00'19") | 1028 / 16102 |
| 17 | | 08'07" (+00'16") | 1011 / 17113 |
| 18 | | 07'51" | 995 / 18109 |
| 19 | | 08'03" (+00'12") | 1007 / 19116 |
| 20 | | 07'56" (+00'05") | 1000 / 20117 |
| 21 | | 08'30" (+00'39") | 1002 / 21119 |
| 22 | | 08'46" (+00'55") | 1012 / 22132 |
| 23 | | 08'00" (+00'09") | 993 / 23125 |
| 24 | | 08'33" (+00'42") | 1004 / 24130 |
| 25 | | 08'28" (+00'37") | 1010 / 25141 |
| 26 | | 09'17" (+01'26") | 1002 / 26143 |
| 27 | | 09'30" (+01'39") | 590 / 26734 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖第一代 黑39號─5 累積 :
580.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 09'05" | 00:18'21" |
| 3 | 08'19" | 00:26'40" |
| 4 | 09'01" | 00:35'41" |
| 5 | 08'51" | 00:44'32" |
| 6 | 08'51" | 00:53'23" |
| 7 | 08'35" | 01:01'58" |
| 8 | 08'31" | 01:10'29" |
| 9 | 08'26" | 01:18'55" |
| 10 | 07'54" | 01:26'49" |
| 11 | 08'16" | 01:35'05" |
| 12 | 11'19" | 01:46'24" |
| 13 | 10'06" | 01:56'30" |
| 14 | 08'21" | 02:04'51" |
| 15 | 08'24" | 02:13'15" |
| 16 | 08'10" | 02:21'25" |
| 17 | 08'04" | 02:29'29" |
| 18 | 07'47" | 02:37'16" |
| 19 | 08'14" | 02:45'30" |
| 20 | 07'48" | 02:53'18" |
| 21 | 08'38" | 03:01'56" |
| 22 | 08'49" | 03:10'45" |
| 23 | 07'50" | 03:18'35" |
| 24 | 08'29" | 03:27'04" |
| 25 | 08'31" | 03:35'35" |
| 26 | 09'31" | 03:45'06" |
| 26.7 | 09'00" | 03:51'43" |
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