10.5 km | 01:08:42 | 06:32/km日期: 2019-08-09 16:08 - 平均心率: 152 - 卡路里: 641 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'01" / 06'17" / 06'22" / 06'30" / 06'41" / 06'40" / 06'37" / 06'41" / 06'54" / 06'31" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 58.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'22" | 00:18'40" |
| 4 | 06'30" | 00:25'10" |
| 5 | 06'41" | 00:31'51" |
| 6 | 06'40" | 00:38'31" |
| 7 | 06'37" | 00:45'08" |
| 8 | 06'41" | 00:51'49" |
| 9 | 06'54" | 00:58'43" |
| 10 | 06'31" | 01:05'14" |
| 10.5 | 06'55" | 01:08'42" |
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