15.5 km | 01:25:11 | 05:30/km日期: 2019-08-06 21:13 - 平均心率: 156 - 卡路里: 1078 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'09" / 04'52" / 04'54" / 05'06" / 05'09" / 05'31" / 05'29" / 06'01" / 05'54" / 06'19" / 05'44" / 05'03" / 05'51" / 05'37" / 05'51" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
122.19 km 
Adidas adizero boston 7 m 累積 :
1549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'54" | 00:14'55" |
| 4 | 05'06" | 00:20'01" |
| 5 | 05'09" | 00:25'10" |
| 6 | 05'31" | 00:30'41" |
| 7 | 05'29" | 00:36'10" |
| 8 | 06'01" | 00:42'11" |
| 9 | 05'54" | 00:48'05" |
| 10 | 06'19" | 00:54'24" |
| 11 | 05'44" | 01:00'08" |
| 12 | 05'03" | 01:05'11" |
| 13 | 05'51" | 01:11'02" |
| 14 | 05'37" | 01:16'39" |
| 15 | 05'51" | 01:22'30" |
| 15.5 | 05'34" | 01:25'11" |
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