11.5 km | 01:04:33 | 05:36/km日期: 2019-08-08 09:08 - 卡路里: 621 Cal - 總步數: 12418 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'05" / 05'46" / 05'55" / 05'47" / 05'37" / 05'38" / 05'27" / 05'25" / 05'26" / 05'29" / 05'13" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'47") | 1009 / 1009 | 185 / 89 |
| 2 | | 05'45" (+00'30") | 1000 / 2009 | 190 / 91 |
| 3 | | 05'53" (+00'38") | 1003 / 3013 | 190 / 89 |
| 4 | | 05'45" (+00'30") | 1004 / 4018 | 192 / 90 |
| 5 | | 05'36" (+00'21") | 1001 / 5020 | 192 / 92 |
| 6 | | 05'39" (+00'24") | 1003 / 6023 | 192 / 91 |
| 7 | | 05'23" (+00'08") | 1000 / 7024 | 194 / 95 |
| 8 | | 05'24" (+00'09") | 1002 / 8026 | 194 / 94 |
| 9 | | 05'28" (+00'13") | 1004 / 9031 | 194 / 94 |
| 10 | | 05'24" (+00'09") | 1001 / 10032 | 194 / 95 |
| 11 | | 05'15" | 1001 / 11034 | 195 / 97 |
| 12 | | 05'16" (+00'01") | 508 / 11542 | 193 / 97 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'47" | 00:23'33" |
| 5 | 05'37" | 00:29'10" |
| 6 | 05'38" | 00:34'48" |
| 7 | 05'27" | 00:40'15" |
| 8 | 05'25" | 00:45'40" |
| 9 | 05'26" | 00:51'06" |
| 10 | 05'29" | 00:56'35" |
| 11 | 05'13" | 01:01'48" |
| 11.5 | 05'24" | 01:04'33" |
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