21.2 km | 02:03:17 | 05:48/km日期: 2019-08-08 18:31 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 1136 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'02" / 05'38" / 05'27" / 05'33" / 05'13" / 05'19" / 05'33" / 08'43" / 05'28" / 05'17" / 05'34" / 05'21" / 05'23" / 05'29" / 10'15" / 05'36" / 05'34" / 07'59" / 05'49" / 07'28" / 05'29" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 06'19" (+01'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" (+00'07") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'29" (+00'16") | 1000 / 14000 |
| 15 | | 06'46" (+01'33") | 1000 / 15000 |
| 16 | | 05'36" (+00'23") | 1000 / 16000 |
| 17 | | 05'33" (+00'20") | 1000 / 17000 |
| 18 | | 07'58" (+02'45") | 1000 / 18000 |
| 19 | | 05'49" (+00'36") | 1000 / 19000 |
| 20 | | 07'28" (+02'15") | 1000 / 20000 |
| 21 | | 05'29" (+00'16") | 1000 / 21000 |
| 22 | | 04'54" | 198 / 21198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
505.96 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'33" | 00:22'40" |
| 5 | 05'13" | 00:27'53" |
| 6 | 05'19" | 00:33'12" |
| 7 | 05'33" | 00:38'45" |
| 8 | 08'43" | 00:47'28" |
| 9 | 05'28" | 00:52'56" |
| 10 | 05'17" | 00:58'13" |
| 11 | 05'34" | 01:03'47" |
| 12 | 05'21" | 01:09'08" |
| 13 | 05'23" | 01:14'31" |
| 14 | 05'29" | 01:20'00" |
| 15 | 10'15" | 01:30'15" |
| 16 | 05'36" | 01:35'51" |
| 17 | 05'34" | 01:41'25" |
| 18 | 07'59" | 01:49'24" |
| 19 | 05'49" | 01:55'13" |
| 20 | 07'28" | 02:02'41" |
| 21 | 05'29" | 02:08'10" |
| 21.2 | 04'56" | 02:09'09" |
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