7.2 km | 00:51:56 | 07:15/km日期: 2019-08-21 11:11 - 卡路里: 412 Cal - 總步數: 6520 - 平均步頻: 125 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'47" / 06'47" / 06'02" / 06'49" / 07'17" / 08'52" / 06'05" / 20'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'47") | 1000 / 1000 | 143 / 101 |
2 | | 06'54" (+00'51") | 1001 / 2002 | 119 / 121 |
3 | | 06'03" | 1002 / 3004 | 140 / 117 |
4 | | 06'51" (+00'48") | 1001 / 4006 | 136 / 107 |
5 | | 08'12" (+02'09") | 1000 / 5007 | 109 / 110 |
6 | | 08'16" (+02'13") | 1000 / 6007 | 119 / 101 |
7 | | 06'23" (+00'20") | 1001 / 7009 | 124 / 126 |
8 | | 15'40" (+09'37") | 148 / 7158 | 102 / 62 |
8月累積里程 : 101.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'47" | 00:13'34" |
3 | 06'02" | 00:19'36" |
4 | 06'49" | 00:26'25" |
5 | 07'17" | 00:33'42" |
6 | 08'52" | 00:42'34" |
7 | 06'05" | 00:48'39" |
7.2 | 20'44" | 00:51'56" |