11.1 km | 01:16:24 | 06:52/km日期: 2019-08-19 17:15 - 平均心率: 158 - 卡路里: 599 Cal - 總步數: 12356 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'43" / 06'54" / 06'55" / 06'52" / 06'58" / 06'54" / 06'47" / 06'45" / 06'45" / 06'49" / 06'37" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'02") | 1000 / 1000 | 166 / 89 |
| 2 | | 06'55" (+00'13") | 1002 / 2002 | 163 / 88 |
| 3 | | 06'58" (+00'16") | 1001 / 3004 | 160 / 89 |
| 4 | | 06'56" (+00'14") | 1001 / 4006 | 161 / 89 |
| 5 | | 07'01" (+00'19") | 1000 / 5006 | 160 / 88 |
| 6 | | 07'01" (+00'19") | 1000 / 6006 | 161 / 88 |
| 7 | | 06'49" (+00'07") | 1002 / 7009 | 161 / 90 |
| 8 | | 06'51" (+00'09") | 1001 / 8010 | 160 / 90 |
| 9 | | 06'51" (+00'09") | 1000 / 9010 | 161 / 90 |
| 10 | | 06'52" (+00'10") | 1002 / 10012 | 160 / 90 |
| 11 | | 06'42" | 1002 / 11014 | 160 / 92 |
| 12 | | 06'29" | 87 / 11101 | 162 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
67.58 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'54" | 00:13'37" |
| 3 | 06'55" | 00:20'32" |
| 4 | 06'52" | 00:27'24" |
| 5 | 06'58" | 00:34'22" |
| 6 | 06'54" | 00:41'16" |
| 7 | 06'47" | 00:48'03" |
| 8 | 06'45" | 00:54'48" |
| 9 | 06'45" | 01:01'33" |
| 10 | 06'49" | 01:08'22" |
| 11 | 06'37" | 01:14'59" |
| 11.1 | 13'49" | 01:16'24" |
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