11.0 km | 01:04:42 | 05:52/km日期: 2019-08-16 20:12 - 卡路里: 860 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'18" / 05'49" / 05'50" / 05'47" / 05'38" / 06'15" / 05'55" / 05'51" / 05'30" / 05'46" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'44") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 06'00" (+00'30") | 1000 / 11000 |
| 12 | | 05'04" | 10 / 11010 |
8月累積里程 :
346.96 km 
New Balance 890 累積 :
2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'38" | 00:29'22" |
| 6 | 06'15" | 00:35'37" |
| 7 | 05'55" | 00:41'32" |
| 8 | 05'51" | 00:47'23" |
| 9 | 05'30" | 00:52'53" |
| 10 | 05'46" | 00:58'39" |
| 11 | 06'01" | 01:04'40" |
| 11.0 | 04'36" | 01:04'43" |
展開計圈分析
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