10.1 km | 00:53:11 | 05:15/km日期: 2019-08-12 18:01 - 卡路里: 546 Cal - 總步數: 9038 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 06'49" / 05'22" / 05'03" / 04'38" / 04'54" / 04'55" / 05'45" / 04'38" / 04'34" / 05'38" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'14") | 1003 / 1003 | 162 / 90 |
2 | | 05'21" (+00'48") | 1000 / 2004 | 169 / 109 |
3 | | 05'01" (+00'28") | 1005 / 3009 | 173 / 114 |
4 | | 04'39" (+00'06") | 1006 / 4016 | 176 / 121 |
5 | | 04'52" (+00'19") | 1004 / 5021 | 173 / 118 |
6 | | 04'51" (+00'18") | 1002 / 6023 | 173 / 119 |
7 | | 05'45" (+01'12") | 1008 / 7032 | 166 / 104 |
8 | | 04'36" (+00'03") | 1004 / 8036 | 175 / 123 |
9 | | 04'33" | 1003 / 9039 | 176 / 124 |
10 | | 05'36" (+01'03") | 1005 / 10045 | 166 / 106 |
11 | | 07'05" (+02'32") | 122 / 10167 | 110 / 127 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'22" | 00:12'11" |
3 | 05'03" | 00:17'14" |
4 | 04'38" | 00:21'52" |
5 | 04'54" | 00:26'46" |
6 | 04'55" | 00:31'41" |
7 | 05'45" | 00:37'26" |
8 | 04'38" | 00:42'04" |
9 | 04'34" | 00:46'38" |
10 | 05'38" | 00:52'16" |
10.1 | 07'30" | 00:53'11" |