10.1 km | 00:57:21 | 05:39/km日期: 2019-08-13 18:13 - 卡路里: 546 Cal - 總步數: 9702 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'51" / 05'48" / 05'37" / 05'32" / 05'18" / 05'30" / 05'21" / 05'25" / 05'28" / 05'39" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'29") | 1007 / 1007 | 162 / 90 |
2 | | 05'47" (+00'28") | 1002 / 2009 | 168 / 102 |
3 | | 05'35" (+00'16") | 1005 / 3014 | 170 / 104 |
4 | | 05'30" (+00'11") | 1005 / 4020 | 170 / 106 |
5 | | 05'19" | 1004 / 5024 | 171 / 109 |
6 | | 05'27" (+00'08") | 1007 / 6031 | 171 / 106 |
7 | | 05'20" (+00'01") | 1002 / 7034 | 171 / 109 |
8 | | 05'23" (+00'04") | 1004 / 8039 | 170 / 108 |
9 | | 05'26" (+00'07") | 1004 / 9043 | 170 / 107 |
10 | | 05'38" (+00'19") | 1001 / 10044 | 167 / 105 |
11 | | 06'23" (+01'04") | 127 / 10172 | 151 / 103 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'48" | 00:12'39" |
3 | 05'37" | 00:18'16" |
4 | 05'32" | 00:23'48" |
5 | 05'18" | 00:29'06" |
6 | 05'30" | 00:34'36" |
7 | 05'21" | 00:39'57" |
8 | 05'25" | 00:45'22" |
9 | 05'28" | 00:50'50" |
10 | 05'39" | 00:56'29" |
10.1 | 06'46" | 00:57'21" |