12.7 km | 01:14:52 | 05:52/km日期: 2013-01-11 19:26 - 卡路里: 722 Cal - 溫度: 17°C - 濕度: 89%
Pace: 06'01" / 05'54" / 06'02" / 05'57" / 05'59" / 06'01" / 06'02" / 06'01" / 06'04" / 05'50" / 05'50" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'02") | 2003 / 2003 |
| 2 | | 05'58" (+00'04") | 2019 / 4022 |
| 3 | | 06'00" (+00'06") | 1992 / 6015 |
| 4 | | 06'03" (+00'09") | 2011 / 8026 |
| 5 | | 05'54" | 2009 / 10036 |
| 6 | | 05'26" | 2003 / 12039 |
1月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 06'02" | 00:17'57" |
| 4 | 05'57" | 00:23'54" |
| 5 | 05'59" | 00:29'53" |
| 6 | 06'01" | 00:35'54" |
| 7 | 06'02" | 00:41'56" |
| 8 | 06'01" | 00:47'57" |
| 9 | 06'04" | 00:54'01" |
| 10 | 05'50" | 00:59'51" |
| 11 | 05'50" | 01:05'41" |
| 12 | 05'04" | 01:10'45" |
| 12.7 | 05'35" | 01:14'52" |
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