6.2 km | 00:31:16 | 05:04/km日期: 2014-07-07 21:56 - 卡路里: 555 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'58" / 05'05" / 04'59" / 05'10" / 05'03" / 05'00" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1002 / 1002 |
| 2 | | 05'04" (+00'07") | 1008 / 2011 |
| 3 | | 04'58" (+00'01") | 1010 / 3021 |
| 4 | | 05'10" (+00'13") | 1010 / 4031 |
| 5 | | 05'03" (+00'06") | 1001 / 5033 |
| 6 | | 04'57" | 1005 / 6038 |
| 7 | | 05'04" (+00'07") | 170 / 6209 |
7月累積里程 :
118.10 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'05" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'10" | 00:20'12" |
| 5 | 05'03" | 00:25'15" |
| 6 | 05'00" | 00:30'15" |
| 6.2 | 06'23" | 00:31'16" |
展開計圈分析
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