9.1 km | 01:00:27 | 06:39/km日期: 2019-08-31 18:12 - 平均心率: 160 - 卡路里: 623 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'30" / 06'17" / 10'30" / 06'42" / 06'44" / 06'42" / 08'29" / 08'02" / 06'51" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'13") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'35" (+00'18") | 1000 / 3000 |
| 4 | | 06'42" (+00'25") | 1000 / 4000 |
| 5 | | 06'44" (+00'27") | 1000 / 5000 |
| 6 | | 06'42" (+00'25") | 1000 / 6000 |
| 7 | | 07'13" (+00'56") | 1000 / 7000 |
| 8 | | 06'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'16") | 1000 / 9000 |
| 10 | | 06'59" (+00'42") | 75 / 9075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 76.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 10'30" | 00:23'17" |
| 4 | 06'42" | 00:29'59" |
| 5 | 06'44" | 00:36'43" |
| 6 | 06'42" | 00:43'25" |
| 7 | 08'29" | 00:51'54" |
| 8 | 08'02" | 00:59'56" |
| 9 | 06'51" | 01:06'47" |
| 9.1 | 07'06" | 01:07'19" |
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