10.8 km | 00:47:27 | 04:23/km日期: 2019-08-28 19:53 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 04'12" / 04'14" / 04'16" / 04'20" / 04'19" / 04'29" / 04'31" / 04'33" / 04'34" / 04'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 1000 / 1000 |
| 2 | | 04'14" (+00'03") | 1000 / 2000 |
| 3 | | 04'15" (+00'04") | 1000 / 3000 |
| 4 | | 04'19" (+00'08") | 1000 / 4000 |
| 5 | | 04'19" (+00'08") | 1000 / 5000 |
| 6 | | 04'29" (+00'18") | 1000 / 6000 |
| 7 | | 04'30" (+00'19") | 1000 / 7000 |
| 8 | | 04'32" (+00'21") | 1000 / 8000 |
| 9 | | 04'34" (+00'23") | 1000 / 9000 |
| 10 | | 04'32" (+00'21") | 1000 / 10000 |
| 11 | | 04'20" (+00'09") | 798 / 10798 |
8月累積里程 : 378.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'14" | 00:08'26" |
| 3 | 04'16" | 00:12'42" |
| 4 | 04'20" | 00:17'02" |
| 5 | 04'19" | 00:21'21" |
| 6 | 04'29" | 00:25'50" |
| 7 | 04'31" | 00:30'21" |
| 8 | 04'33" | 00:34'54" |
| 9 | 04'34" | 00:39'28" |
| 10 | 04'32" | 00:44'00" |
| 10.8 | 04'20" | 00:47'28" |
留言 
展開計圈分析
