6.4 km | 00:30:58 | 04:49/km日期: 2014-07-09 18:32 - 卡路里: 352 Cal - 溫度: 32°C - 濕度: 74%
Pace: 05'32" / 05'11" / 04'21" / 03'52" / 04'05" / 04'23" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+02'00") | 400 / 400 |
2 | | 05'30" (+01'25") | 400 / 800 |
3 | | 05'40" (+01'35") | 400 / 1200 |
4 | | 05'37" (+01'32") | 400 / 1600 |
5 | | 05'17" (+01'12") | 400 / 2000 |
6 | | 05'02" (+00'57") | 400 / 2400 |
7 | | 04'20" (+00'15") | 400 / 2800 |
8 | | 04'05" | 400 / 3199 |
9 | | 04'10" (+00'05") | 400 / 3599 |
10 | | 04'10" (+00'05") | 400 / 3999 |
11 | | 04'20" (+00'15") | 400 / 4399 |
12 | | 04'25" (+00'20") | 400 / 4800 |
13 | | 04'27" (+00'22") | 400 / 5200 |
14 | | 04'32" (+00'27") | 400 / 5600 |
15 | | 04'37" (+00'32") | 400 / 6000 |
16 | | 04'27" (+00'22") | 400 / 6400 |
17 | | 13'18" (+09'13") | 18 / 6418 |
7月累積里程 : 98.26 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'11" | 00:10'43" |
3 | 04'21" | 00:15'04" |
4 | 03'52" | 00:18'56" |
5 | 04'05" | 00:23'01" |
6 | 04'23" | 00:27'24" |
6.4 | 08'31" | 00:30'58" |