22.2 km | 02:10:03 | 05:52/km日期: 2013-01-19 09:16 - 平均心率: 49 - 卡路里: 1456 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'01" / 05'50" / 05'38" / 05'29" / 05'37" / 05'35" / 05'44" / 05'32" / 05'45" / 05'44" / 05'46" / 05'50" / 05'55" / 05'55" / 05'58" / 05'59" / 06'04" / 05'56" / 06'12" / 06'15" / 05'44" / 06'27" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1215 / 1215 |
| 2 | | 05'42" (+00'09") | 1223 / 2438 |
| 3 | | 05'35" (+00'02") | 1234 / 3673 |
| 4 | | 05'33" | 1240 / 4914 |
| 5 | | 05'36" (+00'03") | 1239 / 6154 |
| 6 | | 05'38" (+00'05") | 1236 / 7390 |
| 7 | | 05'37" (+00'04") | 1225 / 8616 |
| 8 | | 05'47" (+00'14") | 1228 / 9845 |
| 9 | | 05'44" (+00'11") | 1237 / 11082 |
| 10 | | 05'52" (+00'19") | 1224 / 12307 |
| 11 | | 05'54" (+00'21") | 1233 / 13540 |
| 12 | | 05'58" (+00'25") | 1222 / 14763 |
| 13 | | 05'57" (+00'24") | 1247 / 16010 |
| 14 | | 06'07" (+00'34") | 1247 / 17258 |
| 15 | | 05'54" (+00'21") | 1247 / 18506 |
| 16 | | 06'16" (+00'43") | 1248 / 19754 |
| 17 | | 05'53" (+00'20") | 1328 / 21082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
173.21 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'38" | 00:17'29" |
| 4 | 05'29" | 00:22'58" |
| 5 | 05'37" | 00:28'35" |
| 6 | 05'35" | 00:34'10" |
| 7 | 05'44" | 00:39'54" |
| 8 | 05'32" | 00:45'26" |
| 9 | 05'45" | 00:51'11" |
| 10 | 05'44" | 00:56'55" |
| 11 | 05'46" | 01:02'41" |
| 12 | 05'50" | 01:08'31" |
| 13 | 05'55" | 01:14'26" |
| 14 | 05'55" | 01:20'21" |
| 15 | 05'58" | 01:26'19" |
| 16 | 05'59" | 01:32'18" |
| 17 | 06'04" | 01:38'22" |
| 18 | 05'56" | 01:44'18" |
| 19 | 06'12" | 01:50'30" |
| 20 | 06'15" | 01:56'45" |
| 21 | 05'44" | 02:02'29" |
| 22 | 06'27" | 02:08'56" |
| 22.2 | 07'11" | 02:10'03" |
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