24.7 km | 03:53:51 | 09:27/km日期: 2019-09-03 03:55 - 總爬升: 118 m - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 1670 Cal - 平均步頻: 11 - 溫度: 27°C - 濕度: 81%
Pace: 09'07" / 09'10" / 09'28" / 09'23" / 09'00" / 08'55" / 08'42" / 08'42" / 08'48" / 08'32" / 08'26" / 08'17" / 08'53" / 11'38" / 09'37" / 09'27" / 09'05" / 08'28" / 10'47" / 09'15" / 09'06" / 10'38" / 08'26" / 12'09" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+00'52") | 989 / 989 |
| 2 | | 09'12" (+01'02") | 999 / 1989 |
| 3 | | 09'26" (+01'16") | 1002 / 2991 |
| 4 | | 09'20" (+01'10") | 1002 / 3994 |
| 5 | | 09'04" (+00'54") | 1009 / 5003 |
| 6 | | 08'54" (+00'44") | 1000 / 6003 |
| 7 | | 08'41" (+00'31") | 1012 / 7015 |
| 8 | | 08'43" (+00'33") | 999 / 8015 |
| 9 | | 08'45" (+00'35") | 1006 / 9021 |
| 10 | | 08'32" (+00'22") | 1001 / 10023 |
| 11 | | 08'24" (+00'14") | 996 / 11019 |
| 12 | | 08'19" (+00'09") | 1010 / 12029 |
| 13 | | 08'47" (+00'37") | 999 / 13029 |
| 14 | | 11'38" (+03'28") | 998 / 14028 |
| 15 | | 09'51" (+01'41") | 1002 / 15031 |
| 16 | | 09'10" (+01'00") | 1012 / 16044 |
| 17 | | 09'19" (+01'09") | 1005 / 17049 |
| 18 | | 08'10" | 996 / 18045 |
| 19 | | 11'07" (+02'57") | 999 / 19044 |
| 20 | | 09'07" (+00'57") | 1006 / 20051 |
| 21 | | 09'06" (+00'56") | 1008 / 21059 |
| 22 | | 10'33" (+02'23") | 1002 / 22062 |
| 23 | | 08'19" (+00'09") | 1006 / 23069 |
| 24 | | 12'17" (+04'07") | 995 / 24064 |
| 25 | | 12'13" (+04'03") | 736 / 24801 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 09'10" | 00:18'17" |
| 3 | 09'28" | 00:27'45" |
| 4 | 09'23" | 00:37'08" |
| 5 | 09'00" | 00:46'08" |
| 6 | 08'55" | 00:55'03" |
| 7 | 08'42" | 01:03'45" |
| 8 | 08'42" | 01:12'27" |
| 9 | 08'48" | 01:21'15" |
| 10 | 08'32" | 01:29'47" |
| 11 | 08'26" | 01:38'13" |
| 12 | 08'17" | 01:46'30" |
| 13 | 08'53" | 01:55'23" |
| 14 | 11'38" | 02:07'01" |
| 15 | 09'37" | 02:16'38" |
| 16 | 09'27" | 02:26'05" |
| 17 | 09'05" | 02:35'10" |
| 18 | 08'28" | 02:43'38" |
| 19 | 10'47" | 02:54'25" |
| 20 | 09'15" | 03:03'40" |
| 21 | 09'06" | 03:12'46" |
| 22 | 10'38" | 03:23'24" |
| 23 | 08'26" | 03:31'50" |
| 24 | 12'09" | 03:43'59" |
| 24.8 | 11'55" | 03:53'32" |
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