10.2 km | 01:12:08 | 07:06/km日期: 2019-09-02 16:28 - 平均心率: 129 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'58" / 07'00" / 06'52" / 06'18" / 07'31" / 06'32" / 06'10" / 10'40" / 06'33" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'45") | 1000 / 1000 |
| 2 | | 07'00" (+01'05") | 1000 / 2000 |
| 3 | | 06'52" (+00'57") | 1000 / 3000 |
| 4 | | 06'17" (+00'22") | 1000 / 4000 |
| 5 | | 07'31" (+01'36") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 10'40" (+04'45") | 1000 / 8000 |
| 9 | | 06'32" (+00'37") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'14" (+00'19") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
9月累積里程 :
333.13 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'00" | 00:13'58" |
| 3 | 06'52" | 00:20'50" |
| 4 | 06'18" | 00:27'08" |
| 5 | 07'31" | 00:34'39" |
| 6 | 06'32" | 00:41'11" |
| 7 | 06'10" | 00:47'21" |
| 8 | 10'40" | 00:58'01" |
| 9 | 06'33" | 01:04'34" |
| 10 | 05'55" | 01:10'29" |
| 10.2 | 06'07" | 01:11'25" |
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