26.9 km | 03:59:05 | 08:54/km日期: 2019-09-04 04:29 - 總爬升: 159 m - 地點: 永歸隨意跑 - 天氣: 陰雨 - 卡路里: 1812 Cal
Pace: 08'56" / 08'46" / 08'54" / 08'49" / 08'47" / 08'41" / 08'37" / 08'38" / 14'37" / 08'30" / 08'15" / 07'57" / 08'25" / 08'20" / 08'53" / 08'30" / 11'12" / 07'38" / 08'10" / 09'20" / 08'06" / 07'40" / 09'04" / 09'23" / 07'47" / 07'44" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'11") | 994 / 994 |
| 2 | | 08'48" (+01'08") | 1008 / 2002 |
| 3 | | 08'49" (+01'09") | 1007 / 3010 |
| 4 | | 08'49" (+01'09") | 998 / 4009 |
| 5 | | 08'49" (+01'09") | 995 / 5004 |
| 6 | | 08'42" (+01'02") | 1012 / 6017 |
| 7 | | 08'36" (+00'56") | 999 / 7017 |
| 8 | | 08'31" (+00'51") | 1012 / 8030 |
| 9 | | 14'43" (+07'03") | 1060 / 9090 |
| 10 | | 07'58" (+00'18") | 998 / 10088 |
| 11 | | 08'14" (+00'34") | 1013 / 11101 |
| 12 | | 07'57" (+00'17") | 995 / 12097 |
| 13 | | 08'25" (+00'45") | 1007 / 13105 |
| 14 | | 08'20" (+00'40") | 997 / 14102 |
| 15 | | 09'06" (+01'26") | 1004 / 15106 |
| 16 | | 08'24" (+00'44") | 1013 / 16120 |
| 17 | | 11'06" (+03'26") | 993 / 17114 |
| 18 | | 07'40" | 1009 / 18124 |
| 19 | | 08'10" (+00'30") | 1002 / 19126 |
| 20 | | 09'27" (+01'47") | 997 / 20123 |
| 21 | | 07'55" (+00'15") | 1000 / 21123 |
| 22 | | 08'06" (+00'26") | 1005 / 22128 |
| 23 | | 08'44" (+01'04") | 1014 / 23142 |
| 24 | | 09'14" (+01'34") | 1005 / 24148 |
| 25 | | 07'47" (+00'07") | 992 / 25140 |
| 26 | | 07'48" (+00'08") | 1000 / 26141 |
| 27 | | 09'14" (+01'34") | 847 / 26989 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'46" | 00:17'42" |
| 3 | 08'54" | 00:26'36" |
| 4 | 08'49" | 00:35'25" |
| 5 | 08'47" | 00:44'12" |
| 6 | 08'41" | 00:52'53" |
| 7 | 08'37" | 01:01'30" |
| 8 | 08'38" | 01:10'08" |
| 9 | 14'37" | 01:24'45" |
| 10 | 08'30" | 01:33'15" |
| 11 | 08'15" | 01:41'30" |
| 12 | 07'57" | 01:49'27" |
| 13 | 08'25" | 01:57'52" |
| 14 | 08'20" | 02:06'12" |
| 15 | 08'53" | 02:15'05" |
| 16 | 08'30" | 02:23'35" |
| 17 | 11'12" | 02:34'47" |
| 18 | 07'38" | 02:42'25" |
| 19 | 08'10" | 02:50'35" |
| 20 | 09'20" | 02:59'55" |
| 21 | 08'06" | 03:08'01" |
| 22 | 07'40" | 03:15'41" |
| 23 | 09'04" | 03:24'45" |
| 24 | 09'23" | 03:34'08" |
| 25 | 07'47" | 03:41'55" |
| 26 | 07'44" | 03:49'39" |
| 27.0 | 09'03" | 03:58'37" |
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